Vitamin A is usually taken in conjunction with carotenoids which enhances its effects against

Vitamin A fights acne initially by helping to strengthen the protective tissue of the skin.As can be seen, both vitamins have fairly similar methods of assisting in the fight against acne.. Additionally, Vitamin E prevents cell damage by inhibiting the oxidation of lipids (fats) and the formation of free radicals. Additionally, it reduces sebum (oil) production in the skin. The difference is that Vitamin A reduces oil production and Vitamin E promotes tissue repair and healing.Both Vitamin A and Vitamin E are extremely important vitamins and a deficiency in Vitamin Series either of them can lead to acne.Vitamin A And Vitamin E For AcnePosted by nick_niesen on October 27th, 2010In the fight against acne, vitamins A and E both act fairly similarly and both have great advantages for preventing its outbreak.

Vitamin A is usually taken in conjunction with carotenoids which enhances its effects against acne. In combination, these vitamins are extremely effective in combating acne. This combination helps the skin to become more capable of fighting acne and also this healthy skin, with less oil, is less likely to suffer from acne breakouts.Vitamin E is also an antioxidant. Consuming healthy amounts of these vitamins every day can help to fight existing acne and also to enable to body to better prevent further acne breakouts from occurring. Furthermore, Vitamin A is a very strong antioxidant which helps to rid the body, including the skin, of harmful toxins and free radicals, therefore helping to clear the skin of many problems, including acne.

Although not as strong of one as Vitamin A, Vitamin E still does help to rid the skin of toxins which can lead to acne and helps to clear up existing acne. Both are also antioxidants and help to clear the skin of acne and prevent future breakouts. Needless to say, getting proper amounts of these vitamins into your body everyday is crucial for maintaining clear, healthy skin and for helping to prevent acne from becoming a problem. Vitamin E also promotes tissue repair and healing of the skin, two important aspects that help to both strengthen the skin and also to prevent damage caused by acne to become permanent. Both help to strengthen the skin and healthier, stronger skin is less prone to acne. Put plainly, both of these vitamins should be involved in any methods used to combat acne and should be heavily considered when looking for acne fighting vitamin supplements